What are the lifestyle changes that I should do after completion of my treatment?

After cancer treatment, focus on a healthy lifestyle:

  1. Stay physically active
  2. Maintain a healthy BMI (under 26)
  3. Practice gratitude daily
  4. Live with purpose and intention
  5. Use your experience to help others
  6. Reassess and prioritize what’s truly important
  7. Ensure adequate rest and sleep

These changes can improve overall well-being, reduce recurrence risk, and enhance quality of life post-treatment.